Female hormonal balance in a natural way

Summary

    To support your cycles and hormonal transitions, we have put together a selection of nature-inspired care products.

    A woman's body is a universe governed by internal seasons.

    With each cycle, each stage of life, the female body undergoes subtle or profound changes, driven by the rhythm of the hormonal cycle. Pain, hormonal imbalance, mood swings, physical discomfort... these intimate changes can sometimes be unsettling, but they also remind us of the richness and strength of femininity.

    For hot flushes: a course of hydrosols

    Try a treatment with Damask rose and spearmint hydrosols. The perfect combination for a pleasant and effective drink that combines the hormone-balancing action of rose hydrosol (especially during perimenopause and menopause) with the refreshing action of spearmint hydrosol on hot flushes.

    Our advice: add one tablespoon of rose hydrosol and one tablespoon of spearmint hydrosol to 1 litre of water, to be drunk throughout the day, as a 21-day treatment.

    Relieve the pain of endometriosis

    Hemp essential oil (not to be confused with hemp vegetable oil) is a natural ally that supports women experiencing pain related to endometriosis. Anti-inflammatory and relaxing, it helps to soothe spasms and release tension.

    It is used in gentle massage on the lower abdomen, always diluted in a plant oil.

    Magic roll-ons to manage emotions

    Consider our essential oil roll-ons to help you regain your composure and calm down!

    • The Cycle Support Roll-on calms heightened emotions or when you're feeling irritable... Apply it to your wrists and breathe.
    • The Stormy Head Relief Roll-on soothes migraines; apply it directly to your temples.

    Relieve menstrual cycle discomfort

    This massage oil has a balancing, antispasmodic and soothing effect. Massaged onto the lower abdomen and uterus (always for external use only), The "Lunes" blue oil will relieve the discomfort and cramps often experienced during menstruation.

    Regulating the cycle following the cessation of hormonal contraception

    To promote hormonal balance after stopping oral contraceptives, André Bitsas recommends a course of internal treatment with clary sage hydrosol. Take 2 tablespoons of hydrosol in a litre of water throughout the day, for a 21-day course of treatment.

    Naturally harmonising the menopause and menstrual cycle

    Made from the maceration of fresh raspberry buds, this concentrated macerate is known to accompany and relieve menopausal and menstrual cycle disorders and help alleviate painful periods.

    Add 5 to 15 drops per day, diluted in a glass of water, 15 minutes before a meal, as a three-week treatment, then take a one-week break.

    For further reading: check out our article on how hormonal changes affect your skin and how to take care of your skin depending on where you are in your cycle!

    Skin and the menstrual cycle