What dosage should I choose?
Gemmotherapy remedies are made by macerating buds or young shoots in a mixture of water-alcohol-glycerine for at least 21 days. After filtration, we obtain what is known as a mother macerate or concentrated macerate.
You will then find two types of bud macerates:
- D1 macerate, i.e. a mother macerate diluted 1:10: 1 part mother macerate to 9 parts base liquid.
- Concentrated macerate, i.e. undiluted, offered as a dietary supplement. This macerate has more pronounced, original and sometimes delicious flavours (Blackcurrant bud macerate, Fig tree bud macerate, etc.).
Don't hesitate to test the dosage that suits you best by observing your body's reactions. Your healthcare professional will also be able to guide you towards the galenic form best suited to you.
For dosage, always refer to your therapist's advice and the dosages recommended by the manufacturer of your product.
Concentrated macerate dosage
The dosage generally recommended for gemmotherapy is:
- 5 to 15 drops a day, spread over several doses if possible, generally 5 drops three times a day, outside of mealtimes.
For children, ask a health professional for advice.
Diluted macerate (D1) dosage
- 1 drop per kilo of weight per day maximum in adults
Gemmotherapy cure duration
Treatments usually last a minimum of 21 days, with a 7-day break before starting any other course of treatment.
Most Gemmotherapy treatments are taken over 3 months, with a one-week break every three weeks.
Contraindications and precautions for use
- If you are pregnant or breast-feeding, always ask your doctor for advice. Some bud macerates are not suitable for this stage of life. For children, ask a health professional for advice.
- Always follow the recommended dosage and do not exceed the recommended daily dose.
- If you have a history of hormone-dependent cancer, avoid bud macerates with hormonal or endocrine activity (bilberry, bramble, raspberry, Virginia creeper).