Hydrate or nourish your skin: what should you choose to keep it balanced?
Summary
Summary
For centuries, the same question has been asked: does my skin lack water or lipids? Hydration and nutrition are often confused, even though they respond to distinct biological mechanisms. The result: inappropriate routines and persistent discomfort. This article provides clear insight to help you understand, analyse and make the right choices.
Article written by Dipinto Rachel
An ‘ultra-hydrating’ serum and suddenly your skin feels tight, as if you've had an unwanted mini-facelift. A cream that's too nourishing and your forehead shines like a disco ball? A facial treatment that's too oily? This imbalance is common. Confusing hydration with nutrition leads to inappropriate skincare and uncomfortable skin. Understanding the difference changes everything.
Skin can have a variety of characteristics, sometimes in combination. For example, you can have oily skin and still feel discomfort because it is dehydrated in places. And it is not uncommon for skin to be dry, oily and dehydrated at the same time. Each of these skin conditions requires special attention to restore balance and reveal your natural beauty.
Did you know that there is a big difference between dry skin and dehydrated skin? In fact, dehydrated skin is much more common and is a temporary phenomenon... Let's take a look at the big picture to finally understand.
Dehydrated skin, as its name suggests, is skin that lacks water, unlike dry skin, which lacks lipids. Water is essential for our health, as well as for our skin. When the skin barrier is weakened, it no longer retains the necessary water. Dehydration can affect all skin types and occur at any age. Fortunately, dehydration is a temporary problem. The good news is that we can prevent and relieve dehydration with a skincare routine.
Dryness, on the other hand, is a lack of lipids. Dry skin indicates a lack of lipids (fats), but it can sometimes follow you throughout your life if you are genetically predisposed to dry skin. But don't panic! There are a multitude of plant oils that can relieve you of the sometimes very debilitating inconveniences of dry skin. Indeed, truly dry skin can cause flaking, as well as symptoms such as itching and burning sensations. The medical diagnosis for dermatologically very dry skin is also known as xerosis. Irregularities in the skin's surface are even more pronounced in cases of dry skin.
BOTH are essential for maintaining the hydrolipidic barrier, which ensures a healthy balance for your skin.
In summary, dehydration affects all skin types.
Sensations:
Appearance:
Feel:
Appearance:
Feel:
Appearance:
It is not really a ‘skin type’, as any skin type can become dehydrated. It is therefore useful to know its characteristics.
Sensations:
Appearance:
Here at Bioflore, the range is built around the fundamental needs of the skin: water and lipids.
Serums all have a moisturising and hydrating base. Their main role is to provide water and help the skin retain it. They therefore support the ‘hydro’ part of the hydrolipidic barrier.
Each serum also contains specific active ingredients:
The choice depends on skin sensitivity, the season and personal preferences. But in terms of moisturising, all serums fulfil this essential function.
Fluids are blends of plant oils.
They have a different purpose: they nourish the skin by strengthening its lipid component.
They support the ‘lipo’ part of the hydrolipidic barrier and provide suppleness, comfort and protection.
Depending on the formulation, they can be adapted to:
Here, we are clearly addressing the need for lipids.
Creams (emulsions) combine an aqueous phase and a lipid phase.
They therefore provide both hydration and nutrition. They are particularly suitable when the skin needs overall balance.
In cases of more severe dryness, 2 to 3 drops of a fluid or vegetable oil can be added directly to the cream to boost the lipid content.
Used alone, a highly moisturising serum can sometimes accentuate the feeling of tightness: it provides water, but without additional lipids, this water can evaporate more easily. To optimise comfort and skin absorption, it is best to follow up with a fluid. This combination deeply moisturises while strengthening the lipid barrier, leaving skin supple and balanced.
The skin is never wrong: it expresses a lack of water, a need for lipids or an imbalance between the two. Tightness, shine, discomfort or loss of radiance are signals, not flaws. Learning to decode them allows you to adjust your routine accordingly. Hydrate, nourish, balance: the key is to observe, understand and respond precisely to what your skin really needs.