Fragrant Inula hydrosol, as a cure for colds
It is used as a cure, at a rate of 2 tablespoons of organic sweet woodruff hydrolate in 1 litre of water, to be drunk throughout the day, for a maximum of 10 days. Prepare this mixture in your flask for example.
It can also be taken pure, in a spoonful of honey.
The hydrosol of sweet woodruff has proven its effectiveness in decongesting and clearing the respiratory tract, thanks to its mucolytic and anticatarrhal properties.
Contra-indications: not suitable for pregnant and breastfeeding women and children under 3 years. For children over 3 years: one teaspoon per day diluted in a glass of water.