Ingredients for 100ml - a 100 g jar of organic natural shea butter - 2 tablespoons of organic sweet almond oil - 3 tablespoons of organic almond kernel powder scrub - 4 drops of vitamin E Material - a 100 ml solid jar for creams and ointments or a recycled and disinfected jar - a mini whisk - a stainless steel bowl - a mortar or saucepan for a water bath Preparation 1/ Crush (mix by pressing) the shea butter with the sweet almond oil in a mortar (or melt them gently in a bain-marie without heating too much). 2/ Add the almond kernel powder to the mixture along with the vitamin E, mix with the mini whisk. 3/ Pour your mixture into a 100 ml jar. Use Apply in circular massages to the body and rinse off in the shower. This scrub can be stored 6 months.