The summer essential oil kit
What essential oils should you pack in your holiday kit? To travel light, here is our minimalist and versatile aromatic selection, which will adapt to all situations.
Spike lavender essential oil
It is used:
- pure on the small buttons
- Diluted in an oily macerate of calendula to soothe sunburn and skin irritations. It can be dosed up to 2% of the total preparation.
Italian immortelle essential oil
It is used:
- Pure on bruises and bumps, 1 to 2 drops to be massaged on the area to make it penetrate well
- It can be diluted in a vegetable oil to regenerate the skin or to massage heavy legs. It can be dosed up to 2% of the total preparation.
It is used:
- Pure massage on the painful stomach, 6 drops, 3 times a day
It is used:
- 1 drop on the temples, pure, to calm headaches
- in an inhaler stick to relieve motion sickness and nausea
- diluted in a small emergency roll-on to soothe minor irritations and itching: 5 drops for 10 ml of vegetable oil
It is used:
- It is massaged into sore muscles and joints before exercise to prepare and warm the muscles and after exercise to relieve cramps and aches and to promote recovery.
