Respiratory balm
This little balm, which you should always have in your pocket, makes breathing easier, stimulates the immune system and protects against viruses and other small winter ailments.
Ingredients for 15 ml
- 1 tablespoon of refined shea butter
- 1 teaspoon organic jojoba oil
- 10 drops of organic ravintsara essential oil
- 5 drops of organic niaouli essential oil
- 5 drops of organic scots pine essential oil
Material
- 1 bowl
- 1 water bath
- 1 15 ml jar
- 1 mini whisk
Preparation
- Clean and disinfect equipment, utensils, work surfaces and hands.
- Melt the shea butter in a bain-marie and add the teaspoon of jojoba off the heat. Mix well in a bowl with a mini whisk.
- Add the essential oils to the warm but still liquid mixture and mix well with a mini whisk.
- Transfer the mixture to the small jar. Allow the balm to set at room temperature (if the mixture has difficulty solidifying, place it in the freezer for a few minutes).
Apply a small amount to the chest, upper back and wrists as soon as you feel the need.
Can be stored for 6 months in a cool and dark place. Warning: this balm is not suitable for children, pregnant and breastfeeding women.
